Super Seed Crackers

Have you ever made your own crackers?  This recipe is so quick and easy, once you make them you will probably never go back to store bought crackers.  These crackers are also very healthy.  With a combination of fibre rich seeds like chia and flax, protein from hemp, sunflower and pumpkin seeds, plus healthy and important fat from many of the seeds these super seed crackers are super nutritious. Continue reading Super Seed Crackers

Cherry Chia Cobbler

Cherry Chia Cobbler - This delicious healthy cobbler uses Chia seeds to thicken up the dark sweet cherries that are cooked with a tender biscuit topping. This heatlhy dessert is low in sugar and low in fat
Cherry Chia Cobbler

Don’t you just love desserts that can be put together in about 5 minutes?  Cobblers and crisps come together so quickly and easily,  yet are so warm and comforting. It is a perfect week night dessert or snack.  In fact, with only a little added sugar and butter, this delicious healthy cobbler could even pass for breakfast. Continue reading Cherry Chia Cobbler